DON’T BUY “Skim” Milk! 🥛 #groceryshopping #milk #dairymilk

#milk#fatloss#calories
In this video, we will be looking into the different types of milk present in the stores and which one to choose for our goals.
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►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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►For TRAINING with us check out https://www.thesupplestrength.com/
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I hope you found it helpful.
STAY SUPPLE STAY STRONG

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