High-fat vs. low-fat milk: which is better?

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High-fat vs. low-fat milk: which is better?

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7 low-fat dairy products for optimal digestive health!

Looking for ways to improve your digestive health? Look no further than these 7 low-fat dairy products! In this video, we’ll explore the benefits of Greek yogurt, skim milk, low-fat cottage cheese, low-fat cheese, kefir, ricotta cheese, and low-fat sour cream. From high protein to probiotics to calcium, these dairy products are packed with nutrients that can help promote good digestion and overall health. We’ll also share some delicious recipe ideas and tips for selecting the best quality dairy products for your diet.

Hashtags:

#digestivehealth #lowfatdairy #probiotics #calcium #highprotein #greekyogurt #skimmilk #cottagecheese #lowfatcheese #kefir #ricottacheese #sourcream #healthyeating #healthyrecipes #nutrition #diettips #organicdairy #recipes #wellness #healthyfood

Management of Nocturia – An Unmet Need in LUTS

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Kevin T. McVary, MD, illustrates that while nocturia is the leading lower urinary tract symptom (LUTS) complaint that prompts men to seek out urological care, the condition persists without improvement in 50% of patients, even after treatment. Therefore, there is a significant unmet need in nocturia management practices. He discusses the condition’s financial and quality of life (QOL) burdens, its multifactorial etiology, and his perspective on treatment approaches.

Following his discussion, Dr. McVary and E. David Crawford, MD, engage in a question and answer session about the subject.
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Best Skimmed Milk Powder 25KG | Fat-Free Milk Malaysia | Healthy Shopping | EMGT

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Regular Skim Milk Powder (RSMP) (New Zealand Origin)

Origin: NEW ZEALAND (NZ)

PRODUCT ATTRIBUTES:

Description: Skim milk Powder is a soluble powder made by spray-drying fresh Pasteurized skim milk.

Product Characteristic: Excellent solubility, Good flow properties, Low-fat content

Allergen (s): Contains Milk and Dairy products

SHELF LIFE: 24 Months from the Production Date

AVAILABLE SIZES: 25 kg multi-wall bag with inner plastic liner

COMPLIANCE: Halal Certified

STORAGE AND HANDLING:

Skim Milk Powder is hygroscopic and can absorb odours. Therefore adequate protection is essential. It is recommended that the product is stored at below 25°C, with relative humidity below 65%, in odour free environment and not exposed to direct sunlight. Stocks should be used in the rotation preferably within 24 months of manufacture

Buy Link: https://easternmark.com.my/product/regular-skim-milk-powder-rsmp-eu-origin/

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Whole fat dairy may be healthier than low fat dairy

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Whole fat dairy may be healthier than low fat dairy

It may not only taste superior to low-fat but also could have more health benefits.

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How to Reduce Nighttime Urination | Dr. Andrew Huberman

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Dubbed by ElevenLabs

Dr. Andrew Huberman discusses the relationship between circadian rhythms and kidney function to provide science-backed insights and actionable tips for optimizing daily hydration and minimizing nighttime disruptions.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: https://www.youtube.com/watch?v=at37Y8rKDlA
Show notes: https://www.hubermanlab.com/episode/how-to-optimize-your-water-quality-and-intake-for-health

This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: https://elevenlabs.io/huberman

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Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter

#HubermanLab #Science #Hydration

The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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Causes of Increased Urine Frequency & Treatment Options

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Causes of Increased Urine Frequency & Treatment Options
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What is frequent urination? #urine #urinetest #ckd #healthcare #lifestyle

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This High Protein Alfredo recipe has three ingredients and will top any other you’ve had #shorts

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High Protein Three Ingredient Alfredo

This will blow away any high protein or “light” Alfredo you’ve ever had. Actually… it may blow away any Alfredo you’ve ever had in general. The crazy thing is – without any chicken or meat whatsoever – this clocks in at 36g of protein per serving. Just for the pasta + Alfredo sauce!

Check out my digital cookbook (link in bio) for more recipes like this one! I included this recipe in the “additional notes” section of my original Alfredo recipe that is included in the book!

Makes 4 servings:
510 Calories
36g Protein
78g Carbs
7g Fat

Ingredients
320g Protein penne (or pasta of choice, majority of protein comes from the sauce)
12oz evaporated fat free or 2% milk
350g 2% cottage cheese
100g Parmigiano Reggiano
Optional/to taste: salt, pepper, garlic

Add evaporated milk, cottage cheese and parmigiano to a bowl and microwave for 60 seconds. This helps the sauce get smooth when blending. Blend the sauce for 1-2 minutes until completely smooth. Add to cooked pasta in a very low heat pan, let sit for ~10 minutes. Remove from heat and let cool for another 5-10 minutes, and enjoy!

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HOMEMADE Skim Milk or Reduced Fat Yogurt

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The beauty of making yogurt at home is that you can control what goes in and avoid additives altogether. With a few extra simple steps in the method, it’s possible to achieve homemade, thick and creamy, reduced-fat yogurt.

VISIT THE RECIPE ON THE BLOG: https://www.luvele.com/blogs/recipe-blog/homemade-low-fat-and-skim-milk-yogurt-recipe

SHOP THE PURE PLUS YOGURT MAKER: https://www.luvele.com/collections/yogurt-maker/products/luvele-pure-yogurt-maker-2l-glass-container-scd-diet

Skimmed milk, or skim milk, is made when all the milkfat is removed from whole milk. It tends to contain around 0.1% fat.
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Use These Non-Dairy Types of Milk For Better Diabetes Control.

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Use These Non-Dairy Types of Milk For Better Diabetes Control.

Head to Sugarmds.com to join our newsletter! Discover exclusive secrets on reversing diabetes and unique care methods you won’t find anywhere else. Today I will do a comprehensive but quick review of the best and the worst nut and non-dairy kinds of milk and milk alternatives or milk substitutes for diabetics to help control blood sugar and help with weight loss. From almond milk to oat milk every nut and non-dairy milk is reviewed. There are going to be dairy-free milk and plant-based milk compared to cow milk. We will talk about the nutritional value and carbs in these types of milk for type 2 diabetes as well as type 1 diabetes.

Latest Video: https://www.tubebuddy.com/quicknav/latest/UCGGc50eoC865DeHvGHIbV0w

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FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM
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For collaboration requests, please email me: ask@sugarmds.com – 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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