In this video, Dr. Afenya explains Polyuria. Its clinical background, treatment options, & management. Don’t forget to subscribe to our channel! Info obtained from “Nephrology and Hypertension Board Review” by Phuong-Chi T. Pham & Phuong-The T. Pham.
Skim milk delivers the best of both worlds—low in fat but packed with protein! 🥛💪 Perfect for anyone looking to build muscle, stay fit, or simply enjoy a nutritious drink without the extra calories. Discover the skim milk advantage and why it deserves a place in your daily routine!”
Let’s talk about low fat vs high fat dairy for weight loss. Dairy can be included in a diet for weight loss, but the question is which is better. In this video I’m going to explain what I have found, from real life experiences with clients and from the latest evidence, to be the best option for losing weight.
So you can know which of high fat vs low fat dairy to lose weight is best for you!
00:00 Introduction
00:45 Is fat good for us?
01:11 How much energy is in food?
02:20 Practical examples
03:32 What works for you?
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60 SECOND NUTRITION:
Protein Source : Milk
Available on every supermarket shelf in all shapes and sizes, milk is the ninja of the protein world and brings with it a truck load of benefits essential for body function and health.
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🔘 10g of protein per 1/2 pint.
🔘 Milk is a COMPLETE protein, containing all 9 amino acids essential for the body.
🔘 Contains two types of protein; casein & whey, making this source of protein a double bubble win!
🔘 Endless health benefits with each cupful such as bone health, immune system regulation and aids in weight loss, leaving you feeling fuller for longer.
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This video is for general purpose knowledge only. Its not meant to provide medical advice nor is it to replace your current medical plan. Please always seek medical advice if unsure.
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The truth behind low fat milk especially the flavoured ones!
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In this video, Dr. Afenya explains Polyuria Management. Don’t forget to subscribe to our channel!
Info obtained from “Nephrology and Hypertension Board Review” by Phuong-Chi T. Pham & Phuong-The T. Pham.
A new study looks at low-fat versus whole milk and health in children.
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Why Skim Milk & Low Fat Dairy Contribute to Weight Gain & Heart Disease. We’ve been duped by bad science of the 1950’s. The result? More obesity and heart disease than ever before. Find out why you should PUT DOWN THAT SKIM MILK!! It’s downright dangerous.
Yep. I’m on a rant today.
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